NEW CLASS - Classical Mat Pilates for Absolute Beginners - Building the foundations - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R
with Martina
NEW CLASS - Classical Mat Pilates for Absolute Beginners - Building the foundations - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R
with Martina
with Martina
Join me for a beginners Pilates class where we will focus on clear foundations to build a strong core connection and awareness to the whole of your body.
In this class you will be guided through the Classical Pilates repertoire using the key principles of Pilates with modifications to suit all abilities.
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