Sunday Sancturay Creacon Wellness Retreat
with Martina

 3 hrs of  Meditation, Gentle flow yoga, Restorative and Yin yoga, followed with a relaxing yoga Nidra and to finish teas, treats and chats. 

This is suitable for all levels from beginners too experienced.

Starts ar 3pm sharp, all props provided but you are welcome to bring your own.

Looking forward to seeing you there.

Martina

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