New Class - Classical Mat Pilates for Beginners - Building the foundations - The Studio, Unit 9h Cleaboy Business Pk, Waterford, X91 KW98 -Above Compar

Join me for a beginners Pilates class where we will focus on clear foundations to build a strong core connection and awareness to the whole of your body. 

In this class you will be guided through the Classical Pilates repertoire using the key principles of Pilates with modifications to suit all abilities. 

Please click on the following link to complete the Health Questionnaire along with agreeing to terms and conditions on google forms.