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Inside Out Wellness

Inside Out Wellness
Inside Out Wellness
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Questions? Please contact us at [email protected]. Thank you.
10 am Active Advanced Beginners/improvers flow yoga (Good Life Studio Ballinakill) new members please contact me directly to join. 6.30 Beginners flow Yoga - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - new members please contact me directly to go on waitlist 7.45 Active Improvers/Intermediate Flow Yoga, Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS - contact me directly Beginners yoga - Bone Health & Balance - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS CLASS FULL CONTACT ME DIRECTLY Classical Mat Pilates for Beginners - Building the foundations - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R New Class - Beginners Classical Mat Pilates for Strength & Bone health - Building the foundations - India Rae Pilates studio, Cork Road, Waterford City X91 NF79 - Behind Nissan garage New Class - Classical Mat Pilates for Beginners - Building the foundations - The Studio, Unit 9h Cleaboy Business Pk, Waterford, X91 KW98 -Above Compar Martina
  1. NOV 1 Sunday Today

    1. Midterm break - classes back 2nd November

  2. NOV 2 Monday Tomorrow

    1. Midterm break - classes back 2nd November

    1. 5:30 pm
      Classical Mat Pilates for Beginners - Building the foundations - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R
      7 spots left
      Martina 45 minutes
    2. 6:30 pm
      Beginners yoga - Bone Health & Balance - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS CLASS FULL CONTACT ME DIRECTLY
      Class Full - Waitlist Available
      Martina 1 hour
  3. NOV 3 Tuesday
    1. 6:15 pm
      New Class - Classical Mat Pilates for Beginners - Building the foundations - The Studio, Unit 9h Cleaboy Business Pk, Waterford, X91 KW98 -Above Compar
      6 spots left
      Martina 50 minutes
  4. NOV 4 Wednesday
    1. 6:30 pm
      6.30 Beginners flow Yoga - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - new members please contact me directly to go on waitlist
      10 spots left
      Martina 1 hour
    2. 7:45 pm
      7.45 Active Improvers/Intermediate Flow Yoga, Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS - contact me directly
      9 spots left
      Martina 1 hour 10 minutes
  5. NOV 5 Thursday
    1. 10:00 am
      New Class - Beginners Classical Mat Pilates for Strength & Bone health - Building the foundations - India Rae Pilates studio, Cork Road, Waterford City X91 NF79 - Behind Nissan garage
      8 spots left
      Martina 1 hour
  6. NOV 6 Friday
    1. 10:00 am
      10 am Active Advanced Beginners/improvers flow yoga (Good Life Studio Ballinakill) new members please contact me directly to join.
      13 spots left
      Martina 1 hour 10 minutes
  7. NOV 9 Monday

    1. New 6 week block of Pilates starts this week

    1. 5:30 pm
      Classical Mat Pilates for Beginners - Building the foundations - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R
      15 spots left
      Martina 45 minutes
    2. 6:30 pm
      Beginners yoga - Bone Health & Balance - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS CLASS FULL CONTACT ME DIRECTLY
      5 spots left
      Martina 1 hour
  8. NOV 10 Tuesday

    1. New 6 week block of Pilates starts this week

    1. 6:15 pm
      New Class - Classical Mat Pilates for Beginners - Building the foundations - The Studio, Unit 9h Cleaboy Business Pk, Waterford, X91 KW98 -Above Compar
      9 spots left
      Martina 50 minutes
  9. NOV 11 Wednesday

    1. New 6 week block of Pilates starts this week

    1. 6:30 pm
      6.30 Beginners flow Yoga - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - new members please contact me directly to go on waitlist
      14 spots left
      Martina 1 hour
    2. 7:45 pm
      7.45 Active Improvers/Intermediate Flow Yoga, Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS - contact me directly
      14 spots left
      Martina 1 hour 10 minutes
  10. NOV 12 Thursday

    1. New 6 week block of Pilates starts this week

    1. 10:00 am
      New Class - Beginners Classical Mat Pilates for Strength & Bone health - Building the foundations - India Rae Pilates studio, Cork Road, Waterford City X91 NF79 - Behind Nissan garage
      12 spots left
      Martina 1 hour
  11. NOV 13 Friday
    1. 10:00 am
      10 am Active Advanced Beginners/improvers flow yoga (Good Life Studio Ballinakill) new members please contact me directly to join.
      14 spots left
      Martina 1 hour 10 minutes
  12. NOV 16 Monday
    1. 5:30 pm
      Classical Mat Pilates for Beginners - Building the foundations - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R
      15 spots left
      Martina 45 minutes
    2. 6:30 pm
      Beginners yoga - Bone Health & Balance - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS CLASS FULL CONTACT ME DIRECTLY
      10 spots left
      Martina 1 hour
  13. NOV 17 Tuesday
    1. 6:15 pm
      New Class - Classical Mat Pilates for Beginners - Building the foundations - The Studio, Unit 9h Cleaboy Business Pk, Waterford, X91 KW98 -Above Compar
      10 spots left
      Martina 50 minutes
  14. NOV 18 Wednesday
    1. 6:30 pm
      6.30 Beginners flow Yoga - Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - new members please contact me directly to go on waitlist
      15 spots left
      Martina 1 hour
    2. 7:45 pm
      7.45 Active Improvers/Intermediate Flow Yoga, Havenwood Yoga Studio, 1 Grange Lawn, Waterford X91 YD2R - NEW MEMBERS - contact me directly
      14 spots left
      Martina 1 hour 10 minutes
  15. NOV 19 Thursday
    1. 10:00 am
      New Class - Beginners Classical Mat Pilates for Strength & Bone health - Building the foundations - India Rae Pilates studio, Cork Road, Waterford City X91 NF79 - Behind Nissan garage
      12 spots left
      Martina 1 hour
  16. NOV 20 Friday
    1. 10:00 am
      10 am Active Advanced Beginners/improvers flow yoga (Good Life Studio Ballinakill) new members please contact me directly to join.
      16 spots left
      Martina 1 hour 10 minutes
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